This Weekend

Just a reminder, this weekend you guys should be running 45 minutes to an hour at your own pace. Focus on your form. Good luck everyone and I'll see ya Monday!

Practice Tomorrow

Just a reminder, practice is tomorrow at 8:00am at the track. We got a tough day ahead of us.

Meet today

Overall, I was very pleased with the way things went. We may not have hit PRs but today was a tough day and in general, we all ran tough and kicked ass. We can celebrate all we want tonight but tomorrow , we get back to work. In particular , I'd like to commend Simon in the 2 mile; Matt E, Julian, and Charles in the mile; Adrien, Nate, Eric, and Matt F in the 800; and of course the 4x4 as a whole. Hopefully, with more races, we can pile up the PRs. Great job fellas, I'll see you all tomorrow